Volunteer Ideas for Seniors and How Service Can Improve Health
The freedom of retirement opens many doors of opportunity for you. After many years of working and preparing, you now have unlimited time to pursue interests, hobbies, and volunteer activities.
Volunteering and Your Health
Did you know that service can have a positive benefit on your health? Retirement brings about significant lifestyle changes. People who previously spent time at a desk all day now have the option to move around and increase physical activities if they desire.
Many people find that volunteering helps their health in several ways. For example, when older adults regularly volunteer, doctors find that health markers improve. The stats show decreased hypertension, improved cognition, lower mortality, and delayed physical disability.
Not only does volunteer work keep you moving in retirement, but it also creates a greater sense of purpose – which reduces stress and mental health concerns.
Volunteer Ideas for Seniors
What type of volunteer work would you like to enjoy in retirement? Here are a few ideas to help you find an activity that is meaningful and enjoyable:
-Walk Dogs: Check with the neighbors to see if anyone needs help walking their dogs. You can enjoy the fresh air and get a bit of exercise at the same time.
-Food Pantry: Reach out to the local food pantry to see if they need volunteers for collecting, distributing, preparing, or serving food to the needy.
-Youth Mentoring: Join a youth organization for opportunities to lift teenagers in the community.
-Teaching or Tutoring: Many local school programs offer volunteer opportunities. For example, you might be able to participate in lessons or spend time reading with children who need a little extra support.
-Service Projects: Check out community service sites, such as JustServe.org, where you can find local clean-up projects and one-time community activities in the area.
Support for the Best Retirement Lifestyle
At Greenwald & Gerke, we understand that your retirement experience is about where you live and how you are spending your time. Our team is here to help you optimize your retirement through specialized real estate and lifestyle services. Call us to learn more about available services: (844) 782-9674.
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